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ALMONDS

Ingredients: Almonds

ALMONDS
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Nuts contain lots of fiber, vitamins and other nutrients. Almonds are a good source of vitamin E, magnesium, manganese and calcium. They have no cholesterol, are low in sugar and very low in sodium.

NUTRITION FACTS:
Serving Size 1/2 cup (50.0g)
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Amount Per Serving:
Calories 270
Fat Cal. 144
Total Fat 16.0g (25% DV)
Saturated Fat 1.5g (8% DV)
Total Carb 19.0g (6% DV)
Dietary Fiber 4.0g (16% DV)
Sugars 2.0g
Protein 11g
Vitamin A 0%, Vitamin C 0%
Calcium 15%, Iron 15%
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*Percent Daily Values (DV) are based on a 2,000 calorie diet.
SKU Nuts-Almonds
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Price $4.79

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