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Ingredients: Almonds
Available in 7 oz and 14 oz. Nuts contain lots of fiber, vitamins and other nutrients. Almonds are a good source of vitamin E, magnesium, manganese and calcium. They have no cholesterol, are low in sugar and very low in sodium. NUTRITION FACTS: Serving Size 1/2 cup (50g) -------------------------------------------------- Amount Per Serving Calories 270 Fat Cal. 144 Total Fat 16g (25% DV) Saturated Fat 1.5g (8% DV) Total Carb 19g (6% DV) Dietary Fiber 4g (16% DV) Sugars 2g Protein 11g Vitamin A 0%, Vitamin C 0%, Calcium 15%, Iron 15%. ----------------------------------------- *Percent Daily Values (DV) are based on a 2,000 calorie diet. |
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Note: All prices in US Dollars
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