Poorly-fit Computer Mouse: leading cause of Hand/Wrist & Elbow Injuries & Carpal Tunnel Syndrome
If you suffer from elbow pain or wrist/ hand pain, carpal tunnel syndrome or other computer-related cumulative trauma disorders, you must change your computer mouse, read the simple steps below to find the best-fit Ergonomic Computer Mouse for you.
**Even if you do not yet have pain, take immediate action and follow the simple steps below to ensure you are using a computer mouse that is appropriate for you. The use of a computer mouse or poor ergonomic computer set-up is a growing source of lost productivity and even injury!
Why? Because of the constant and repetitive motion involved and the stress on joints and muscles when put in poor positioning for hours at end.
How pervasive is the problem? Most days, just about everyone performs millions of keying, pointing and clicking functions on their computer!
Computer Mouse and Repetitive Motion Injuries: The drastic increase in repetitive motion injuries due to mouse use is largely due to the problem that the generic, computer mouse that ships with most computers does not properly fit the computer users hand! Hence, this generic computer mouse contributes to injuries that range from calloused hands and wrists, to carpal tunnel syndrome, and other cumulative trauma disorders
In fact, recent studies by Tech Dyne, International, Inc concluded that the use of a generic, poor-fitting computer mouse for a single four-hour period caused a loss of strength in the hand in arm of up to 60% and caused the muscles being used in these repetitive operations to get overused, causing inflammation and injury.