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Computer-Related Injuries & Pain: Ergonomics Prevention

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Ergonomics Eye Problems: Eye Strain

Learn about Ergonomics Eye Problems and Eye strain that affects approximately 90% of all computer users at some time. Learn the causes and solutions and why simple, inexpensive task lighting offers such a valuable solution.

Office Task Lighting / Computer Task Office Lamp

Computer Accessories Online Store offers several solutions to poor lighting in your office space or desktop. Office ergonomics task lighting and computer lighting is an important and often over looked solution to Computer Accessory needs. Poor computer lighting can cause an individual to sit improperly in their seat, leaning forward as to read a document or view the computer monitor, this can lead to a variety of Ergonomics Problems and Ergonomics Eye Problems. Office lamp task desk light which means providing a computer light or computer lap in order to improve the lighting on your desktop will significantly reduce your painful, dry eyes that can be overstressed due to insufficient office / computer lighting. Office task lighting / computer lighting is an inexpensive, movable and extremely effective solution to improving comfort, reducing strain and increasing productivity--to your eyes and entire body!

Office / Computer Task Lighting or Computer Task Lamps not only save your eye sight, they also save energy! You are saving the planet while you are saving your eye sight!

Save Energy with Office Task Lighting

Did you know? Office task lighting can provide illumination where it is most needed - on paper-based documents - far more economical than the most energy-efficient ceiling ambient light because the office task lighting/ computer task lamp is located much closer to what's being lit. It is estimated that lighting accounts for approximately 20 to 25% of the electricity used annually in the United States (80-90% of which is for office business use). It is also estimated that energy-efficient lighting schemes, including the use of positionable office task lights/ computer task lamps, could cut that amount in half; reducing the annual demand for electricity in the U.S. by 10%, with an equal reduction in power plant emissions, pollutants and waste. Computer Accessories Online Store is proud to Go Green.

The Office / Computer Task Lighting Solution

Office or Computer task lighting is an important factor in obtaining and maintaining optimal work postures and eye comfort and reducing Ergonomics Eye Problems. Office task lighting/ computer task lighting can be a simple and cost effective solution to decrease muscle and eye strain and fatigue and improve comfort and ease of work. The very simple solution to insufficient lighting in office or computer desktop is to introduce positionable task lights on the work surface and lower the ambient lighting levels. Positionable office / computer task lights or computer lamps on the desktop allow users to control the location and level of lighting depending on their lighting needs and the task at hand. Many studies have shown that such individual control over their lighting can have a significant impact on both the emotional well-being and productivity of the worker.

Office / Computer Task Light on desktop offers users more control and better lighting and reduces energy use.

Ergonomic Office / Computer Task Lighting Guidelines:

Provide adequate general office lighting to minimize fatigue and eyestrain.
If general office / computer lighting is insufficient, provide office / computer task lighting with computer lamp.
Office / Computer task lighting should focus light on work area without producing glare.
Reduce glare from windows and overhead lights by reducing their impact on a computer work area and increasing the lighting with appropriate task lighting.
Review the Ergonomic Eye problems page that provides important information on computer-related eye strain. If you suffer from any of these symptoms office task lighting will be critical for you.