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I would just like to take a minute to thank you very much for an unforgettable evening. I recently held a bachelorette party and we did a private party with you. One of my girls is missing an arm and we were a little concerned with her being able to do some of the pole dancing. Your instructor was great and brought out the "Fun" in all of my quiet girls. They all said how much they enjoyed themselves, even those who were against the idea. The Bride to be is now a married women and is planning on signing up for more of your classes. Again, thank you so much for making our night so fun and comfortable! Annette O., S.C.

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  1. Our studio has moved off of Main Street in Stroudsburg, PA to th Montgomery Mall in North Wales, PA. We are the first Pole Studio to open in a national chain mall. Sensual Fitness Classes has grown in size to occupy a large pole studio with 5 16' poles, a student changing/waiting area, and seperate aerobics/stretching rooms. We are holding our first pole showcase in the mall on October 20, 2012 to benefit the local volunteer fire department, the Fire Department of Montgomery Township. We have added new classes as well expanding our fun in our new location. We now offer Pole Dancing, Pole Flow, Polesque, Sexi Flexi, Strippercise, and Bootylicious Baby. So stop in at the Montgomery Mall and join the fun!
  2. I would like to revolutionise the way that you workout. Big claim? You bet it is but I have seen it happen to so many people. Do you fancy a new way of working out and helping with weight loss? Something that you should consider doing is pole dancing lessons. Yes alright you haven't heard of doing pole dancing lessons to get fit before. That is fine but they really do offer a great workout. They are really fun as well so you are bound to enjoy your workouts which will help keep you motivated towards your goal. Before we move on I want to really emphasise the point about having fun when you are doing your exercises. No it isn't compulsory but you are doing them for a reason. You must have a goal in mind and it is a goal where you have to put the work in. So you may as well have a little fun at the same time. I hope that you are sold on the idea of enjoying your workouts. Well another factor that puts people off pole dancing lessons is the idea that they won't be suitable. Don't worry, many different types of people are doing them these days. They are young, old and both male and female. You will soon see that you will become stronger. This is solely down to the pole and the resistance exercises that you will perform on it. The moves that they will teach you will strengthen both your upper body as well as you lower body. After one or two pole dancing lessons you will notice that you will be very tired once you finish. This is understandable but soon you will start to see your fitness improve. It is a great form of aerobic exercise and will be make a great difference to your health. So what are your thoughts? I hope that you are considering giving it a go. What do you have to lose a part from a bit of weight? The worst that can happen is you can go along not enjoy it but come back a little fitter.
  3. If anyone knows of a studio or gym that offers classes like Lap Dancing, Pole Dancing, Strippercise, Etc in the Greensboro, NC area, please post or E-mail us. We have a visitor from that area that is looking to take these types of classes but cannot find anything local in her area. She would be very happy if someone could help her out, so if you know of anything in that area let us know about it.

    Thanks in advance 

  4. Ladies,

    Welcome to our new forum area. You may use this area of our site to discuss among yourselves any subject matter. You can post about exercising, dancing, questions that you may have, even about your problems or upcoming divorce. Just remember, all forum members can see and read what you post about here on our forum.  All posts will be audited before being made available for viewing, this is to ensure that all posts are acceptable and not some form of solicitation.


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Notice: Class format and/or instructor(s) subject to change without notice

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a division of The Ladies Room
166 Montgomery Mall, North Wales, Pennsylvania 19454
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Send Email to: sensualfitnessclasses@gmail.com